- Posted by Amy
- On May 19, 2017
Self Care Challenge
Welcome to week 3 of my weekly self care challenge for mums.
You can access previous weeks here:
I have been running the self care challenge for mums for a few on weeks on my Facebook page. I decided that it is something I should really be sharing on the blog so that even more mums can take advantage of the challenge.
As mums, a lot of us neglect ourselves. This challenge is supposed to be a gentle reminder each week to do something for us. None of these challenges should be very demanding – they should be enjoyable.
Free Printable Log >>>
So you can keep track of your progress I have created a printable challenge log that you can access here:
Week 3 Challenge
Join The Discussion
I’d love if I could make this an online community challenge so please share with me how you get on in the comments below.
If you like online communities you can also join my Facebook group of positive parents – here.